Your questions, answered

Ayurveda is a 5,000-year-old system of natural medicine originating in India. Unlike conventional medicine which typically focuses on treating symptoms, Ayurveda seeks to identify and correct the root cause of illness by restoring balance to the body's three doshas — Vata, Pitta, and Kapha. Treatment is always individualised to your unique constitution.

Your first consultation with Dr. Salma lasts approximately 45–60 minutes. She will assess your pulse (nadi pariksha), tongue, skin, eyes, and lifestyle to determine your prakriti (constitution) and vikriti (current imbalance). From this a personalised treatment plan will be prescribed, which may include therapies, herbal medicine, and dietary guidance.

This depends entirely on your condition and health goals. Acute issues may respond within a few sessions, while chronic conditions typically benefit from a structured programme over several weeks or months. Dr. Salma will give you a realistic expectation at your initial consultation.

In most cases, yes. However, it is essential that you inform Dr. Salma of all medications and supplements you are currently taking. Certain herbal formulations may interact with conventional drugs. Dr. Salma will always take a full medical history before prescribing anything and will liaise with your GP where necessary.

Panchakarma is an intensive detox and rejuvenation programme. You can expect daily treatments over 7–21 days including oil massages, steam therapy, and internal cleansing procedures. Many patients experience an initial period of fatigue or mild detox symptoms followed by significantly improved energy, clarity, digestion, and skin health.

Wear loose, comfortable clothing. For your first consultation, bring a list of any current medications and supplements, and any relevant medical history or test results. For body treatment sessions, we provide clinic garments. You may wish to bring a hair towel as some therapies use medicated oils.

You can book by visiting our Contact page and filling in the consultation request form, or by calling or emailing us directly. We aim to respond within 2 working days. Walk-in appointments are also welcome during clinic hours (Monday–Saturday, 9am–6pm).